Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of ...

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

“Usually, when someone has high blood pressure, they are told to eat less salt,” said Layton. “But our research suggests that ...

Some healthy foods can also be risky if your kidneys are not healthy. Bananas, oranges, potatoes, and spinach all have high ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...