April is Parkinson’s Awareness Month. A free boxing program is helping people with Parkinson’s disease stay active, manage ...

ALBANY, Ga. (WALB) – Think of a time when you felt stressed, maybe you turned on your favorite show or made some comfort food to relax. For students at Albany State University, a new outlet is helping ...

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

In January, CareLink launched a virtual kickboxing class presented by Conway Fitness Kickboxing to people 50 years and older to provide fitness and socialization in a COVID-safe manner. The program, ...

Most days Denny Brooks' hands fumble with securing buttons and putting on gloves. But her right jab at her kickboxing gym? That grows stronger with every class. About nine months ago, Brooks' doctor ...