ABOARD THE USS MIGUEL KEITH, East China Sea — Two Navy MH-60S Seahawks buzzed this expeditionary mobile base on Saturday afternoon as it steamed alongside the USS Green Bay and USS Ashland off Okinawa ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.

Piloxing is a prime example of a fusion fitness class, one that melds two often disparate disciplines and throws in an element of fun to create a comprehensive, challenging workout. Kristin Dabney ...

Formations of the Southern Command regularly conduct joint exercises with civil agencies, including police and emergency ...

Weekend warriors, listen up. Before you launch into a new, exercise program this summer, take time to assess where you are, where you want to go and how you're going to get there. Otherwise you could ...

Ships from America and Essex Amphibious Ready Groups, and Abraham Lincoln Carrier Strike Group, sail in formation with the Japan Maritime Self-Defense Force during Exercise ‘Noble Fusion'. (US Navy) ...

Almost three decades ago while astride a speeding motorcycle, Tom Truszinski was en route to making some bad decisions. He was an addict spiraling into darkness. That ride ended when Tom collided with ...

The world of fusion exercise classes is expanding By JEANNINE STEIN Jun 13, 2011 Jun 13, 2011 0 1 of 3 ...