Sunshine at last! Time to go out to the park or lake and make the most of the nice weather. But at some point, enough is enough and our bodies need a break. If you spend too much time in the sun, you ...

We may earn a commission from links on this page. Heat training hasn’t made hot weather running fun, but it has made those sweltering runs possible. This time last year, I did no more than five-mile ...

DIRECTION. IT’S GOING TO BE HOT AND HUMID FOR THE ENTIRE WEEKEND. IF I’M IF I’M PICKING AND CHOOSING MY EVENTS, I’M PICKING TODAY FOR MY OUTSIDE OPTIONS. IF I CAN, IF YOU CAN, IT’S JUST SET IN FOR THE ...

Health experts have raced to modernize alert systems as extreme heat kills thousands in the U.S. every year. Those efforts are being canceled. Health officials in North Carolina were worried that the ...