Nebraska Cornhuskers Focus On Getting Stronger Every Day originally appeared on Athlon Sports. For college football teams, making a move from on-field workouts to in-the-gym strength training helps ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

When Trump began his second term, conventional wisdom held that the resistance was moribund. If that was ever true, it’s ...

LEXINGTON, Ky. (LEX 18) — On day 53 in Cincinnati Children's Hospital, a five-year-old from Lexington continues her battle against cardiomyopathy. Her mother described the past month. "Things kind of ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

Since emerging in prominence on the party scene in the 1980s, ecstasy has become a staple of festival and rave culture. But the drug also carries far more risks today than it did back then − and some ...

Strength coach Corey Campbell works hard to fine-tune Cornhuskers ahead of new season. For college football teams, making a move from on-field workouts to in-the-gym strength training helps players ...