Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

LAFAYETTE, N.Y. — In this week's Gardening Update, Carol walks us through growing Kale and what it pairs best with. A tip from the professional herself: pair the kale with Mums! Watch the video for ...

For quite a while, I have been encouraging people to grow more edible plants. We import nearly ninety percent of our food and we could be growing lots of it in our backyards or on our lanais. So, this ...

Here's how to care for this nutritious vegetable at home. Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of ...