This 5-second pinky exercise to reduce dementia is going viral — and neurologists have thoughts

We asked neurologists if TikTokers are onto something.
Daily Mail on MSN

Take the 10-second finger exercise that may reveal if you're at risk of dementia

A 10-second 'pinky test' may be able to predict and help ward off dementia, experts have revealed. Dementia experts believe ...

This Hand Exercise Is Going Viral to Help Prevent Alzheimer's—Here's What Neurologists Think

It can help slow cognitive decline, but the viral Pinky Time Exercise isn't exactly the key to preventing cognitive decline.
Psychology Today

Squeeze Your Hands for Sharper Memory

In the field of cognitive science, there has been a lot of research on how exercise affects brain activity. The benefits of regular physical activity on our cognitive abilities have been the subject ...
Yahoo

Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Yahoo

New Study Finds the Best Brain Exercises to Boost Memory

Add Yahoo as a preferred source to see more of our stories on Google. Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can ...
BMJ

Effectiveness of exercise for improving cognition, memory and executive function: a systematic umbrella review and meta-meta-analysis

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...