Metro Creative Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once ...

When Arctic air settles in, older adults face a cluster of deadly winter health risks that younger bodies tolerate more ...

New research suggests that a person's overall physical and mental abilities, known as intrinsic capacity, may help predict ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

Mental health concerns in the elderly population are underrecognized and often untreated. This not only impacts one’s quality of life but can exacerbate other age-related disorders and vice versa ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi ...

As you age, maintaining good oral hygiene becomes more important. Here’s what dental experts recommend to keep your teeth in great shape. Hedy Phillips is a freelance lifestyle writer based in New ...

Heartbroken Ghanaians rally around an elderly woman battling health issues while raising her orphaned grandson in dire ...