Looking for healthy watch party snacks that actually taste amazing? 🏈 In this video, a registered dietitian reveals the best healthy game day food swaps so you can enjoy your party favorites without ...

Who says you have to let Super Bowl Sunday derail your healthy eating goals? Yes, the big game is often treated as an excuse to fill up on buffalo chicken and cheesy dips—but adding a few healthy ...

If you're still maintaining those New Year's Resolutions surrounding health, that doesn't mean that events like the big game mean you have to opt out of snacking. BCBS of Michigan registered dietitian ...

When the big game is on, Super Bowl snacks are just as important as the score—and this lineup makes sure your table is stacked. From Sausage Cream Cheese Crescent Bites and Buffalo Chicken Dip with ...

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT.

Hot dogs, hamburgers, candy and soda are a typical fixture of football concessions, but added to the list this year are healthy options at Jefferson City High School and Helias High School home games.

This cottage cheese snack jar is a high-protein snack that layers creamy cottage cheese with crunchy bell peppers and crispy chickpeas. Cottage cheese provides protein and calcium, while chickpeas add ...

Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes anti-inflammatory ingredients like nut butters, chickpeas, berries and more. Enjoying these ...

If you find your stomach growling in the middle of busy mornings or during long afternoons, you don’t have to power through until your next meal. Instead of depriving yourself and feeling famished for ...