INDIANAPOLIS (WISH) — Each and every Saturday, WISH-TV highlights a local company together with our partners at Indiana Grown. This week, Emily Edwards joined News 8’s Anchor Stacy Schooler to ...
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6 Healthiest Spreads for Sandwiches
A sandwich just isn’t complete without a little something creamy—but spreads like full-fat mayonnaise or butter can add surprisingly high amounts of fat, sodium, and calories. Fortunately, sandwiches ...
Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.
Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A sandwich just isn’t complete without a little ...
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