When you need a healthy lunch you can meal prep for the week, try this collection of mason jar lunch ideas! You can make ...

This chickpea salad with yogurt dressing is quick, fresh and filling. Make this budget-friendly dish with our simple recipe.

Between the quick service and, oftentimes, lower price points, eating at a fast-food restaurant is a convenient choice for many people who are on the go. While fast-food menus are often loaded with ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

Learn how to make a nutritious and flavorful spinach salad with spiced chickpeas in just 20 minutes! This easy recipe is ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...

When it comes to eating healthy, salads often feel like the safest bet on the menu. But not all salads are created equal—and some “healthy” picks can actually derail your weight loss progress. Packed ...

Add garlic and olive oil to a wooden salad bowl. Using a wooden spoon, rub minced garlic cloves into the bowl, mixing with ...

A cold, limp pile of greens? The same medley of chopped tomato, cucumber and red onion? There’s more to life – and salads – than this fridge clean-out combo. Based on a steady annual increase, ...

America’s favorite salad dressing is ranch, according to a 2019 survey from the Food Channel. Steve Henson created ranch dressing in 1949 to feed his crew while working a plumbing job in Alaska.