Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Postmenopausal women who followed a low-fat vegan diet that included daily soybeans reduced their moderate or severe hot flashes by about 90 percent in 12 weeks, a recent study found. The vegan diet ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

SHREVEPORT, La. (KSLA) - The Big Health Event by the Urban League of Louisiana is this Saturday (Aug. 2) in Shreveport. The public is invited to the free health and wellness experience aimed at ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...

Holidays and family meals rarely go as smoothly as people hope. Between following traditions, preparing meals, and inviting everyone, Thanksgiving can turn into a test of patience more than anything ...