Heart attacks are medical emergencies that often strike in the early morning due to blood pressure and clotting changes.
A heart attack is an emergency situation and it is extremely important to treat it on time. Spotting the warning signs of heart attack can help prevent an impending doom.
Early hours are risky for the heart, especially when poor sleep, work pressure and sudden phone alarms collide ...
Winter morning walks can increase heart attack risk as cold air constricts airways and blood vessels, raising blood pressure and stressing the heart. Early mornings are the riskiest due to low ...
Morning walks are often seen as heart-healthy, but cold early hours in winter can sharply raise heart attack and stroke risk ...
Heart attacks are often imagined as sudden, unpredictable events, but cardiologists say there is a very specific time of day when the risk quietly spikes. According to Dr Dmitry Yaranov, a US-based ...
Cardiologists have long known that heart attacks follow a daily rhythm, and mornings are the riskiest stretch. Research published in Circulation shows that men who regularly skipped breakfast had a 27 ...
Breakfast foods like bacon, sausages, muffins and bagels can be loaded with sodium. Eaten regularly, their sodium could be hurting your heart health, says a cardiologist. Opt for foods high in fiber ...
Much has been studied and written about the health benefits of a few cups of Joe a day, including a lower risk of type 2 diabetes and certain types of cancer. But new research suggests that the timing ...
That first hour after you wake up might be the most crucial window for your heart health—and most of us are spending it all wrong. While you’re fumbling for your phone to check emails or rushing ...