Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

After years of midday energy crashes and pre-run hunger pangs, these are the protein-packed bowls that finally taught me what real satiety feels like.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

A vegan diet excludes many high-protein food sources, like meat and dairy. Eating a variety of plant-based proteins, such as whole grains, legumes, and nuts, can help you meet your daily protein needs ...