Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

Soaking dried beans isn’t always necessary, since it saves little cooking time and can even diminish flavor in some varieties like black beans. Instead of soaking, a quick five- to 10-minute boil ...

There is a lot of bean cooking lore out there. Some of it good advice, and some of it bad. From the ongoing debate about soaking beans, to whether adding salt to beans before they're soft makes them ...