This simple, efficient biomimetic mechanism could lead to more energy-efficient, flexible iontronic devices with improved memory and computing capabilities. If you’ve ever seen commercials for sports ...

Have you ever considered that hidden within your daily routine might be the secret to unlocking your brain’s full potential? Beyond the usual suspects like caffeine and energy drinks, there’s an ...

As certain forms of exercise, like running and hybrid training, are gaining popularity, the topic of electrolytes has become a concern for many active people. Nutrition has always been a primary focus ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re working out, battling a fever, standing in the sunshine, or any other sweaty activity—you ...

In modern times, staying hydrated can feel like a big ask. Maybe you don’t have time to fill up your reusable water bottle as you dash from meeting to meeting, or you forget to take a few gulps after ...

Electrolytes serve as the backbone of numerous vital physiological processes, from regulating fluid balance to transmitting nerve signals. These charged minerals—such as sodium, potassium, calcium, ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

A cross-continental team from North China Electric Power University, TU Ilmenau and the University of Central Florida, led by professors Huajun Tian, Yong Lei and Yang Yang, has released a 34-page ...

Does adding electrolytes in your drink actually work in hagover prevention? Dr Figura breaks down how effective the life hack really is. If you’ve come across those videos on social media where people ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Over the past few weeks, many parts of the U.S. have experienced extreme heat. Hydration is always important, but it's especially crucial during a heatwave. And it's not just about drinking water; the ...