“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively.Vitamin D2 comes from plants, while D3 is ...
The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...
By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental ...
Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...
A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, ...
When most people think about vitamin D, they often associate it with bone health or preventing rickets in children. Yet, this ...
Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and ...