Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Researchers found a way to watch anxiety unfold in the brain. Their study shows how the brain reacts when people face no-win ...

The idea that we live in a culture of urgency can help us to frame why so many people report struggling with anxiety and worry. If we are always in a state of movement, our minds respond by ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Nervous about the election? You’re in good company: A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source of stress. If you find ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...