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“Take one cup of rice, and rinse it well,” Omi explains. He waits until the water runs clear, which typically takes three to ...

If you have a good rice cooker, rice is one of the simplest things to cook. If you don't, it can be pretty tough to nail the perfect texture -- al dente, with just the right amount of fluffiness, ...

A person scoops cooked white rice from a black pot with a wooden spoon - kazoka/Shutterstock Cooking rice feels deceptively simple until you realize the instructions on the bag don't scale. Double the ...

White rice can cause sharp blood sugar spikes due to its high, easily digestible starch content. Cooking methods like soaking ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants. Here are the healthiest options.

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super... There's a secret superfood in white rice and pasta: ...

When it comes to carbohydrates, dieticians have some pretty standard advice - whole grains like brown rice and whole wheat are better than refined grains like white rice and pasta. Well, it turns out ...