Whether the energy is lacking, or you’ve got a hardcore session that you need to smash, the best pre-workout can help. “Pre-workout supplements are designed and intended to enhance performance and ...

Pre-workout supplements can improve athletic performance by giving you a boost of energy, which is why they're popular in the fitness community. I started exercising regularly by taking pre-workout ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

“Dry scooping” refers to ingesting pre-workout supplement powder without any water. Although it’s a popular TikTok trend, it poses many health risks, including dizziness, choking, and heart attack.

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Much like protein powder, ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For an extra boost to help you push through that last rep, final mile, or extra bit of weight on the bar, ...

Pre-workout supplements promise to give you a boost before your gym session. They’re supposed to crank up your energy, help you push harder, and improve your endurance. But how do you know which ones ...