According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.
When first getting started, the gym can be a daunting place, as there is so much equipment to choose from. Which is the best option for your goals? As a personal trainer, I have worked with many ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Machines are one of ...
Coventry, UK - February 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made Smith machines with integrated ...
Get more out of your tricep training by knowing which cable attachments provide a deeper range of motion and joint-friendly reps.
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