Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

What is an at-home microcurrent device? Also referred to as a facial toning device, an at-home microcurrent device is a skincare tool that allows you to stimulate facial muscles with a low level of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Using a wand or scary-looking mask to bathe your face in red light ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Today, wearable LED technology that targets specific concerns—most of which involve chasing youth—is more accessible than ever.

If you regularly watch videos of people's skin care routines online, you've likely seen them use microcurrent devices. These devices are supposed to produce collagen, sculpt the face, improve skin ...

Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...