Has your company gotten rid of half the desks in the name of hybrid work? While the pandemic has brought us the benefits of working from home, it has also seen employers downsizing offices, which ...

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

Ashley Gluchowski is the founder of STRONGER at HOME. She receives funding from United Kingdom Research & Innovation (UKRI). The weakness caused by sedentary lifestyles places an unsustainable burden ...

Recently I let a houseguest use my office. An hour later I found her padding to the refrigerator wrapped in the cream-colored cashmere throw I keep draped over my chair. She helped herself to grapes ...

Think back to yesterday. What did you do for lunch? If the answer is that you shoveled some food into your mouth alone at your desk or some rickety table or park bench somewhere, I have good and bad ...

Standing desks have been sold as a potential alternative for office workers to curb the adverse effects of prolonged sitting but how well do they really work? Some claim standing desks can help with ...

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