Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Please provide your email address to receive an email when new articles are posted on . Clinical hypnosis was more effective than cognitive behavioral therapy for ...

From cooling pillows to a dazzling array of supplements, there are many treatments purporting to help relieve hot flushes. Now U.S scientists say hypnosis could also be remarkably effective, reducing ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a clinic ...