It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...
Hyrox is known as the world series for the athletic elite. Eight kilometres of running — divided by eight intervals of ...
The HYROX World Championships 2024 is set to take place in the picturesque city of Nice, France, between 7-9 June. Known for its blend of rigorous endurance and functional fitness, the event is a must ...
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Training for HYROX? Elite 15 athlete and world record holder shares his total-body hybrid workout
Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...
LOS ANGELES--(BUSINESS WIRE)--Centr, a health and wellness ecosystem founded by Chris Hemsworth, today announced an all-new partnership with HYROX, the World Series of Fitness Racing, as its new ...
When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...
In the next step towards Hyrox's fitness-world domination, Everlast Gyms has announced that it will launch 60 Hyrox Performance Centers (HPCs), areas that resemble Hyrox race-day venues, across the UK ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...
I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...
Australia’s best Hyrox athletes have revealed their top tips as Melbourne hosts one of the fitness competition’s largest ...
He pushes himself to the limit, but remains surprisingly relaxed - and is hugely successful. With two European championship titles and the 2024 world title in Nice as the icing on the cake, Alexander ...
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