Perhaps the most frustrating aspect of the cancellation of winter and spring sports is that you (and every other athlete in North America and probably the world) are no longer able to practice and ...

In my more than 25 years of work with professional, Olympic, collegiate, and junior-elite athletes, mental imagery is the tool that I emphasize the most with them and the one that I have seen have the ...

Phillip Post is an associate professor in the Department of Kinesiology and Dance at New Mexico State University. He teaches courses in sport/exercise psychology, motor learning, and motor development ...