If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out almost every day and kicked off Dry January. I was ready: I ...

“Tom is gigantic, he’s big, he’s light on his feet. I always say he’s like the Muhammad Ali of mixed martial arts,” UFC veteran Michael Bisping said about Tom Aspinall back in late 2023, after ...

Health City’s annual InBody Challenge aims to reframe health challenges by moving away from the hyperfocus on weight loss. The InBody Challenge and Health City’s consultants aim to help participants ...

KCRG-TV9 First Alert Storm Team Meteorologist Corey Thompson has your latest First Alert Forecast, featuring a look at Memorial Day Weekend.