The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

NEW YORK, Feb. 18, 2026 /PRNewswire/ -- Ergatta, the pioneer in game-based connected fitness, today announced that it has signed a definitive agreement to join Interactive Strength Inc., a portfolio ...

Safety in the workplace is important, but with everything else that’s going on, keeping an eye out for trouble is not something most people consider every minute of the day. Still, being aware of ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Looking to boost your cardio indoors? These bikes will help you hit your goals ...