Swimming is a great way to cross train. But before you jump in the pool, you should know what to do to avoid injuries. I found fame as an ’80s rock star. Now I'm fighting to get my breast implants ...
INJURIES. LET THOSE KNEES AND JAGUARS RIDE. KAREN MAYLAND HAS BEEN TEACHING WATER EXERCISE CLASSES FOR 30 YEARS. BURN JUST AS MANY, IF NOT MORE, CALORIES. BECAUSE YOU’RE GETTING THE STRENGTH TRAINING ...
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