From treadmills to sidewalks, these running shorts actually stay put, are reviewer-approved, and very affordable.

For years, Cindy Quiroz struggled to maintain a consistent running routine. Though the bilingual school teacher played soccer in high school, running long distances wasn’t much fun compared to ...

In 2024, I ran the inaugural Every Woman’s Marathon in Savannah, Georgia. During the sold-out race, which was designed to celebrate women, I was surprised to see a sprinkling of cisgender men running, ...

It’s one thing for a brand to use women’s empowerment as a marketing tactic. It’s another to actually empower women. Businesses with savvy advertising teams know that all too well, and often bank on ...

One of the Capital Region's most prestigious and longest-running road races will see thousands run through the streets and parks of Albany on Saturday for the 48th Delightful Run for Women. Here are ...

In my previous blog I discussed how I rediscovered running when I started to use Nike Free shoes. These alleviated my knee pain and also allowed me to think of my running, not as compulsory drudgery, ...