Our dehydrator gets a lot of use this time of year. This week we’re drying one of our favorite herbal tea plants, lemon balm. You may have heard of lemon balm tea and just assumed it was derived from ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s most searched recipes list this year. Its refreshing flavor and soothing aroma ...

If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

13:23, Thu, Jul 18, 2024 Updated: 13:23, Thu, Jul 18, 2024 If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of 'healing' herbal tea to alliviate your symptoms in ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Easing into restful sleep can be a fraught endeavour for some, with official statistics showing that 36 percent of Britons report struggling with sleep, at least once a week. Researchers seeking to ...

One of the most well-known benefits of lemon balm is its ability to calm the nervous system. Several studies suggest that lemon balm extract can help with stress relief, anxiety reduction, and mood ...

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the mint ...

When I finally got around to checking the gardens, the Lemon Balm had grown unruly, specifically the greenhouse plot. Unclipped, it continued to rise toward the plastic roof, sprouting seed heads ...