The AXIS is a "fully-connected fitness system that comes with everything you need to complete workouts in strength training, Pilates, cardio, and more," says the LIT Method website. This kit includes ...

I am a lift-weights-at-the-gym person. That's because I work from home, my kids are home, my overflowing laundry basket is at home. At the gym there are fewer distractions. I can get in a better ...

Strength train at home and get a solid workout in a short amount of time — no free weights necessary What It Is: LIT AXIS, a portable, resistance band training system Who Tried It: Stephanie Emma ...