No matter what the sport, “spirit” is vital. Here’s my definition of “spirit.” When you have the “spirit” you have passion for the game, determination and complete faith in yourself and your team. As ...

On a bluff overlooking the Lower Colorado River Valley, the ground bears an image of two giant figures. Known as the Twins, these ancient figures are revered by members of the Fort Mojave Indian Tribe ...

When I tell people I have a spiritual direction practice the most common response I hear is: “what is spiritual direction?” Below is a brief explanation of spiritual direction as I practice it.

Anna Gatmon, author of 'Living a Spiritual Life in a Material World' shares the four keys to fulfillment and balance with Bay Area Focus host Michelle Griego.

Two ancient geoglyphs of human forms, each measuring about 20 feet long, are revered by members of the Fort Mojave Indian Tribe, who say they show their people's deep connection to the land and the ...