Cardiologists and a dietitian break down the new research.
A new review of studies found that eating pecans could lead to lower cholesterol and better overall heart health. The review ...
Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.
Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...
Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.
By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...
Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...
Naturally occurring chemicals in cannabis have been shown to reduce cholesterol–and the risk of deadly fatty liver disease, ...
Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.
A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...
A heart-healthy diet can help lower blood pressure. Breakfast foods that are high in fiber, potassium, and whole grains, and ...