The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...
Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...
In a recent study published in the PNAS Journal, researchers investigated the impact of dietary flavanols on the cognitive aging component associated with hippocampal-dependent memory and the link ...
A new study in Clinical Nutrition provides evidence that the regular consumption of unsalted, skin-roasted peanuts may enhance brain vascular function and memory in older adults. The research ...
In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...