A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

BRATTLEBORO >> Two classes still remain to learn to draw beautiful mandalas in the Mandala Magic drawing workshop series on Sundays, Jan. 25, and Feb 1. 3 to 5 p.m. at the Shiatsu School of VT, ...

When visiting a stretch of Pacific coastline, there's a ritual that I often partake in. Sourcing whatever materials are available on the beach—seaweed, shells, rocks, feathers—I create the form of a ...