Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: YouTube Marcus Filly might have competed in the CrossFit Games no fewer than six times, but when it comes to his ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: YouTube As a previous mainstay at the CrossFit Games, you'd be forgiven for thinking that Marcus Filly races through ...

This leg day crusher combines a little bit of everything, he says. Double leg, single-leg, isometric, quad focused, and grunt work. Awesomely enough, for everything the routine has going on, its ...

Marcus Filly might have competed in the CrossFit Games no fewer than six times, but when it comes to his workouts he takes a more holistic approach, eschewing some of the speed and intensity-focused ...

As a previous mainstay at the CrossFit Games, you'd be forgiven for thinking that Marcus Filly races through his workouts as quickly as possible—but as a proponent of functional bodybuilding, he often ...