Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

Discover the best cognitive skills for a sharper memory. Learn how attention, reasoning, and mental flexibility improve recall, focus, and long-term brain health.

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

The unofficial record for reciting digits of pi is held by a Japanese engineer, Akira Haraguchi, who memorized a whopping 100,000 digits of the constant. Haraguchi’s record was filmed east of Tokyo in ...

Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

To measure brain function, the team focused on two key skills—episodic memory and verbal fluency—important indicators of aging. Memory was tested through word recall, while verbal fluency was measured ...

What is a brain age gap, and how may it affect thinking and memory skills? MINNEAPOLIS — The difference between the brain’s predicted age and actual chronological age, called a brain age gap, may ...