We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

Gi Chon, Ph.D., has released a free mental health app aimed at helping students at Auburn. The app is designed to provide ...

The MHRA’s new resources are intended to help individuals make better-informed decisions about the digital mental health ...

The MHRA has released new guidance for people who use mental health therapy apps. Responding to the announcement, President of the British Psychological Society Dr Roman Raczka said: ...

A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a mockingbird. It’s a virtual avatar on Finch, a self-care app Mann has used ...

There are two pieces to making apps for mental health that work, according to David Mohr, director of the Center for Behavioral Intervention Technologies at Northwestern University’s Feinberg School ...

The advice is to help people seek help safely ...

As increasing numbers of people seek mental health advice and support through online platforms and applications, the ...

Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ...