Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause deficiencies, and even interfere with medications.

If you take supplements, how do you know if they’re helping or hurting your fatty liver disease? (Photo Credit: E+/Getty Images) About 75% of Americans take dietary supplements, and 55% are regular ...

If you’ve been experiencing constipation, it’s possible that your vitamin supplements may be causing it. But there are things you can do to manage it. Share on Pinterest Pranithan Chorruangsak/Getty ...

With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the hopes of fending off illnesses. And it isn’t just a winter habit; for ...