How many times have you heard the phrase “everything in moderation?” But what exactly does “moderation” mean? There is no scientific definition to the term, though nutrition textbooks define a ...

Sophrosyne is the ancient Greek word for moderation, one of the four classical virtues. But what does Socrates’ definition of moderation really mean and how is it connected to another virtue: courage?

Though eating in moderation might be considered practical advice for healthy nutrition, a new study suggests the term's wide range of interpretations may make it an ineffective guide for losing or ...

Add Yahoo as a preferred source to see more of our stories on Google. How many times have you heard the phrase "everything in moderation?" But what exactly does "moderation" mean? There is no ...