Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...
Tamara Borovica receives funding from VicHealth - Victorian Health Promotion Organisation. Renata Kokanovic receives funding from Australian Research Council (ARC), National Health &Medical Research ...
Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...
In theory, ecstatic dance sounds like a lot: I’m in a room full of strangers, listening to music I wouldn’t typically listen to, freely moving my uncoordinated limbs in what can barely be described as ...
Based in the heart of San Francisco our company hosts dance classes and provides studio rentals for rehearsals, fitness, photoshoots, video shoots, auditions, workshops, and more. Join us and discover ...
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