Red Mullet bones are full of richness, so it's not even essential to use fish flesh in this soup - Matt Austin Quite apart from its striking skin colour, red mullet is amazingly flavourful. It’s great ...

Oregano is one of my favourite herbs, it is so evocative of the Mediterranean and the smells of grilling fish and meat that fill the air on summers evenings around the restaurants there. I prefer it ...

To prepare spaghetti with mullet, almonds, and fennel, start by cleaning the fish. First, scale the mullets using the appropriate tool (1) or the back of a knife. Cut off the side (2) and dorsal fins ...

This is a particularly lovely way of serving red mullet, which is a fast-growing and therefore sustainable fish,” says chef and cookbook author, Nathan Outlaw. “It lends itself to being lightly ...