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I started my first journal at the age of 11. It began as something I would do each day, where I wrote about my friends, my crush, things that made me angry, and hobbies that I was into at the time. It ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation. Writing in my journal every single day is the glue that holds ...

This year, I resolved to write more regularly in a diary. My inspiration came from Anaïs Nin, my favorite writer and a prolific diarist who kept a daily journal from age 11 until her death at age 74. ...

I started journaling in 2019. It's not that I love keeping a journal, exactly. It's more that I find my brain works better if I spend a little time dumping its contents onto paper every morning. This ...