Registered Dietitian Nutritionist Wendy Wesley joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to discuss the USDA’s “MyPlate” Method and share a recipe for ...
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Master MyPlate for everyday healthy eating
What is MyPlate: A USDA visual guide dividing your plate into half fruits and vegetables, one-quarter whole grains, and one-quarter lean protein for balanced nutrition. Why it matters: Following ...
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