Choose a fragrance, whether that be a candle or diffuser, infused with lavender, ylang ylang or sandalwood, or for opt for scents created with a spa or nature in mind. Ambiance is key to making your ...

Unlike the sunny beaches and bustling vibe associated with Florida, Warm Mineral Springs Park is more on the serene and quiet ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

Miyazaki believes our bodies relax in pleasant ... All this evidence for the benefits of nature is pouring in at a time when disconnection from it is pervasive, says Lisa Nisbet, a psychology ...

It has long been debated whether relaxation is an active or a passive process, whether lengthening after shortening is due to some positive internal activity, or merely to the effect of the ...

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

Physical activity, even light exercise like walking or yoga, releases endorphins that boost mood. Use techniques like the 4-7 ...

The allure of herbal remedies has spanned centuries, offering natural solutions for common health issues. From boosting energy to improving skin health, herbs can be seamlessly included into your ...

Looking to relax by watching something with breathtaking scenery? Hulu is loaded with nature TV shows that deliver ...

We're all chasing the dream of a better work-life balance in a calmer environment, and some cities are attuned to easing your ...

Filbert Street Garden in Curtis Bay, which attracts more than 1,500 visitors a year, has grown from sharing produce to a ...