Both OPTAVIA and HMR take the guesswork out of deciding what to eat when trying to lose weight. Rather than plan a menu, go to the grocery store and prepare homemade meals, you can heat up a quick ...

From cost to exactly how it works, here's what to keep in mind. “Optavia works because it's simple and easy to follow. Five of your daily meals are Optavia Fuelings. You'll choose from more than 60 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that ...

My best guess is that Buddy was digging around his archives for his trusty ol' red velvet cake with cream cheese frosting recipe and stumbled upon a newspaper clipping for the Optavia Diet, maybe even ...

When it comes to weight loss programs, there are a slew of branded diets out there that many people choose to follow, including options with ready-to-eat meals as part of the plan. One in particular ...

Early weight loss of 2%-3% within 4 weeks is significantly linked to achieving clinically significant weight loss at 16 weeks ...

My name is Lynnette Grimaud (@iamnettyyy), and I am 33 years old. I am from Edison, New Jersey, and I am a contracts and proposals manager. I wanted to be the healthiest I could be for my son, so I ...

The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in Baltimore. The OPTAVIA diet includes food products, ...

There's a diet that is helping people lose weight fast. So in February we shot testimonials and a doctor's opinion. But then the pandemic hit. So did wearing masks. We decided to hold the story. Now ...

Grocery shopping? Yawn. Why bother when you can get food delivered straight to your door—including the Optavia diet, a meal plan that “The Cake Boss” credits with his 35-pound weight loss and has been ...