Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine ...

Gurudev Sri Sri Ravi Shankar’s meditation session in Yangon received an overwhelming response, with over 1,500 attendees, ...

The effects of meditation are profound and positive, but they are also slow and gradual, which is why I say no thanks. I want a monastic level of inner peace, and I want it with the speed of a ...

and peace,” they said. “On Monday, January 20th—what would have been his 79th birthday—we invite you all to join us in a worldwide group meditation at 12:00pm NOON PST for 10 minutes.

hoping to inspire the next generation to “become advanced peace-creating meditation experts and build a legacy of lasting global peace”. In her recent tribute to the late director, Chaka Khan ...