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This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Gabrielle Kassel (she/her) is a queer-inclusive, health-informed, pleasure-inclusive, sex-positive journalist and educator who creates written, infographic, audio and video content at the intersection ...

Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in their lives? And for women who engage in high-intensity exercise, that figure ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Researchers have demonstrated that a comprehensive, nonsurgical treatment significantly improves symptoms in women with pelvic floor dysfunction, a range of symptoms which include bladder and bowel ...

STRONG AND STABLE: Zoe Martin, right, and colleague Courtney Jones demonstrate a core-strengthening technique that also helps improve pelvic floor function. Photo courtesy of Martin As a young woman, ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic ...

When pelvic floor muscles do not work as they should you have a need to pee every now and then (Shutterstock) When Joy realised that her urine would involuntarily leak from time to time, she felt self ...

The pelvic floor is a group of muscles and ligaments that supports the bladder, bowel and reproductive organs. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

The instinct to pee "just in case" could be related to pelvic floor dysfunction (PFD), according to the Cleveland Clinic. This is a condition where the muscles in your pelvic floor—which are ...