Over the years, Belinda Carlisle has gone through a number of transformations, from the punkette who took the Go-Go’s from the Hollywood club scenes to the top of the charts in the early ’80s, to the ...

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

Simrit Kaur will lead sacred music and chants on Friday, June 1, at Wild Mountain Yoga Center, 574 Searls Ave., Nevada City, at 7:30 p.m. Many of the chants are inspired by the yoga traditions of ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...